Monday, April 12, 2010

When 'dieting' to lose fat...

Eat and live to be healthy. Loss of excess body fat should be a byproduct of improving health. Good health does not precipitate from fat loss exclusively so in order to end up with both health and improved body composition, work toward the changes that improve health.

Wednesday, March 17, 2010

The Primal Blueprint

Following the primal blueprint has changed my life for the better in every way. In addition to tirelessly producing great content every day at, Mark Sisson has compiled the great book which was a pleasure to read cover to cover. This is a great reference book for going primal.

Mark Sisson is shooting to get his book, The Primal Blueprint, to the top of the charts and he’s giving away a ton of free stuff to encourage you to buy his book within a single 24 hour period. It’s a win-win-win offer. I get the satisfaction of providing you with the offer, you get a bunch of freebies, and Mark gets the exposure for his book that it deserves.

Your special free gifts include:

1) A personal invite to a 2-hour Live Webcast Q&A Session. Ask Mark anything you want. He’ll be answering as many questions as he can about weight loss, muscle building and anything else that interests you.

2) Access to a password-protected audio interview – “Special Report: 20 Reasons You’re Not Losing Weight (And How to Fix Them)” ($24.99 value, yours free!)

3) Access to a password-protected audio interview – “Special Report: 10 Reasons You’re Sick (And How to Get Better)” ($24.99 value, yours free!)

4) A convenient and exclusive e-book (PDF) of 25 Primal Blueprint Recipes from Mark’s Daily Apple

5) A free preview edition (PDF) of Mark’s upcoming, hardbound cookbook with 5 select Primal Blueprint Recipes

Now here’s how you can grab all these free gifts…

Click on the link below and grab yourself a copy of The Primal Blueprint right now for only $14.84:

Buy The Primal Blueprint on

Then all you have to do to get your free gifts is just email Mark the receipt you'll get from by tomorrow, 12 pm PST, and he’ll slide your free gifts right over to you. (By the way if you don't absolutely love The Primal Blueprint, they'll REFUND EVERY DIME. You still get to participate in the Live Q&A and get all the free bonuses for your trouble.)

To sweeten the deal he’s put together some additional ways for you to get some extra freebies. You can read all about them here.

If you’ve been thinking about buying the Primal Blueprint this is the perfect opportunity, so buy it now and secure all the freebies before this limited-time offer ends.

P.S: Remember, to receive your free gift package you must email Mark the receipt by noon Pacific Standard Time tomorrow!

P.P.S: Also remember, when you order and email Mark before noon tomorrow, you'll get the audio Weight Loss interview, so you can launch into losing weight right away. ($24.99 value, yours free!)

Buy The Primal Blueprint on

P.P.P.S: Please forward this to as many as you can as it’s a once-in-a-lifetime offer and the perfect opportunity to get a bunch of freebies when you purchase a copy of The Primal Blueprint at the low cost of only $14.84.

Monday, September 21, 2009

The War on Drugs

"Beyond the demographic change, there is a perception that after 40 years of blood, sweat and tears, the war on drugs - formally declared by President Richard Nixon in 1969, a month before the Woodstock festival - has failed to reduce the availability of illegal drugs, has enriched and empowered organized crime gangs, and has subjected millions of people to arrest who pose little threat to anyone but themselves."

-Fortune Magazine, Rodger Parloff